At Wellspring, Our licensed chiropractor uses their knowledge to assess you and find out the root cause of your pain. They will create a customized management plan, start treatment, and monitor your progress over time. Additionally, your progress might even include a reduced need for pain medications, as chiropractic may provide potentially helpful alternatives to opioid treatments. We value your wellbeing.

Massage Therapy is the manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy helps alleviate the soft tissue discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions. If employed early enough after accidents involving trauma and injury, massage therapy can greatly reduce the development of painful muscular patterning. Massage therapy is governed under the Regulated Health Professionals Act, 1991 (RHPA). Massage Therapy is a hands-on therapeutic treatment that is used to help address injury, health conditions and improve general health & wellness.
Massage therapists work on soft tissue to treat and prevent dysfunction and pain, and to maintain, rehabilitate and improve physical function.

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Experience the perfect combination of Registered Massage Therapy (RMT) and Cupping Therapy, designed to relieve tension, improve circulation, and enhance overall well-being.

🔹 What to Expect:
Our RMT will use a combination of hands-on massage techniques and cupping therapy, which involves placing specialized cups on the skin to create suction. This technique helps release muscle tightness, promote blood flow, and reduce pain and inflammation.

🔹 Benefits of RMT + Cupping Therapy:
✔️ Deep muscle relaxation and tension relief
✔️ Improved circulation and detoxification
✔️ Reduced pain, inflammation, and stiffness
✔️ Faster recovery from injuries and muscle soreness
✔️ Enhanced flexibility and mobility

Whether you're looking for relief from chronic pain, muscle tension, or stress, this treatment is tailored to your needs. Book your RMT + Cupping Therapy session today!

Prenatal massage therapy is a specialized form of massage designed to support the unique needs of expectant mothers throughout their pregnancy journey. This therapeutic practice is performed by trained professionals who use techniques tailored to promote relaxation, reduce discomfort, and enhance overall well-being for both mother and baby.

Benefits of Prenatal Massage:
- Relieves Aches and Pains: Alleviates back pain, joint discomfort, and muscle tension commonly experienced during pregnancy.
- Reduces Swelling: Improves circulation and helps reduce fluid retention in the hands, feet, and legs.
- Enhances Sleep Quality: Encourages relaxation and helps expectant mothers achieve better sleep.
- Decreases Stress and Anxiety: Promotes a sense of calm and reduces the physical and emotional stress associated with pregnancy.
- Improves Posture: Addresses the strain placed on the body by the growing baby and changing body alignment.

What to Expect:
- Positioning: Clients are comfortably positioned to ensure safety and relaxation, often using side-lying techniques with supportive cushions.
- Gentle Techniques: The massage focuses on light to medium pressure, avoiding deep tissue work on sensitive areas.
- Custom Tailoring: Sessions are customized to address specific areas of discomfort or tension.
Safety and Considerations:
- Prenatal massage is safe for most expectant mothers, but in cases of high-risk pregnancy it's recommended to consult with a healthcare provider before booking.

Book Now:
Experience the benefits of prenatal massage in a tranquil and nurturing environment. Our licensed therapists are committed to providing personalized care to help you feel your best during this special time.

Hot Stone Massage
Experience deep relaxation with a Hot Stone Massage, a luxurious treatment designed to melt away stress and tension. Smooth, heated basalt stones are used to apply soothing pressure, allowing warmth to penetrate deep into muscles for ultimate relaxation and relief.

🔹 What to Expect:
During your session, our skilled therapist will use heated stones combined with massage techniques to improve circulation, ease muscle stiffness, and promote deep relaxation. The warmth of the stones enhances the effectiveness of the massage, making it an excellent choice for those experiencing chronic tension or stress.

🔹 Benefits of Hot Stone Massage:
✔️ Deep muscle relaxation and stress relief
✔️ Improved circulation and reduced inflammation
✔️ Alleviates muscle pain and stiffness
✔️ Enhances overall well-being and sleep quality
✔️ Promotes a sense of calm and balance

Let the warmth soothe your body and mind. Book your Hot Stone Massage today! 🔥💆‍♀️✨

Restore balance and well-being with Reflexology, a therapeutic foot massage that stimulates pressure points corresponding to different organs and systems in the body. This ancient healing technique promotes relaxation, stress relief, and improved circulation.

🔹 What is Reflexology?
Reflexology involves applying gentle pressure to specific reflex points on the feet, hands, or ears, helping to activate the body's natural healing processes and restore energy flow.

🔹 Benefits of Reflexology:
✔️ Reduces stress and promotes relaxation
✔️ Improves circulation and lymphatic drainage
✔️ Supports pain relief and tension release
✔️ Enhances overall well-being and energy balance
✔️ Aids in digestion and sleep improvement

Let your body reset and heal naturally! Book your Reflexology session today and step into relaxation.

Indulge in a rejuvenating combination of Gua Sha, Facial Cupping, and Indian Head Massage to relieve tension, boost circulation, and enhance your natural glow. This holistic treatment promotes relaxation while supporting lymphatic drainage, facial sculpting, and scalp rejuvenation.

🔹 Gua Sha – A gentle scraping technique using a smooth stone tool to reduce puffiness, release muscle tension, and improve circulation for a lifted, radiant look.

🔹 Facial Cupping – Soft silicone cups create gentle suction to boost collagen production, promote detoxification, and leave your skin feeling refreshed and toned.

🔹 Indian Head Massage – A deeply relaxing massage focusing on the scalp, neck, and shoulders, helping to relieve stress, improve hair health, and release built-up tension.

Benefits of This Trio Treatment:
✔️ Enhances blood flow and lymphatic drainage
✔️ Reduces facial puffiness and tension
✔️ Boosts collagen for a youthful glow
✔️ Relieves headaches and promotes relaxation
✔️ Supports overall well-being and stress relief

Relax, restore, and rejuvenate! Book your Gua Sha, Facial Cupping & Indian Head Massage session today.

Pelvic floor therapy is all about treating conditions related to pelvic floor muscles. It is considered as a first line of defense in preventing and treating Pelvic floor dysfunction. Pelvic Floor Physiotherapy incorporates relaxation, strengthening, and coordination of our deepest supporting muscles- the pelvic floor and core muscles.
It addresses conditions such as Overactive Bladders, Bladder or Bowel Leakage (Incontinence), Difficulty Voiding/Constipation, Pelvic Organ Prolapse, Pregnancy and Labor/Delivery Prep, Postpartum Recovery, Diastasis Recti, Pelvic Pain, Hip and Low Back Pain, Tailbone Pain, Sacroiliac Joint Dysfunction, Painful Intercourse, and more. Assessment and treatment involves manual therapy, breathing techniques, functional movement/exercise, and education.
*Pelvic Floor Physiotherapy may include internal examination of pelvic musculature, however is not required and is based on patient comfort.*

Vestibular & Concussion Therapy
Regain balance, reduce dizziness, and recover from concussions with specialized Vestibular & Concussion Therapy. Our expert physiotherapists use targeted techniques to help restore normal function, improve stability, and reduce post-concussion symptoms.

🔹 Vestibular Therapy – Designed for individuals experiencing dizziness, vertigo, balance issues, or motion sensitivity due to inner ear disorders. Treatments may include gaze stabilization exercises, balance training, and habituation techniques to help retrain the brain and improve coordination.

🔹 Concussion Therapy – A customized rehabilitation program for individuals recovering from post-concussion syndrome (PCS). Our approach includes symptom management, guided exercise therapy, visual and cognitive retraining, and gradual return-to-activity plans to support safe recovery.

Benefits of Vestibular & Concussion Therapy:
✔️ Reduces dizziness, vertigo, and imbalance
✔️ Improves focus, coordination, and stability
✔️ Supports brain healing after concussion
✔️ Helps with headaches, nausea, and fatigue
✔️ Safe, guided return to daily activities and sports

If you're struggling with dizziness, balance issues, or concussion symptoms, we’re here to help! Book your Vestibular & Concussion Therapy session today.

If you’ve been injured at work and have an active WSIB claim, our clinic is here to support your recovery. We offer personalized physiotherapy services tailored to your needs. To book your appointment, please provide your WSIB claim number, date of injury, and any relevant documentation during the booking process. Our team will work closely with you and WSIB to ensure seamless care, helping you get back to work and daily activities as quickly as possible.

Recovering from a motor vehicle accident? Our clinic specializes in providing comprehensive physiotherapy services to help you regain strength, mobility, and confidence. If you have an active insurance claim, please bring your claim number, date of the accident, and any adjuster information to your appointment. Our team will coordinate with your insurance provider to ensure smooth billing and care.

A naturopath is a healthcare practitioner who specializes in a holistic approach to wellness and healing, emphasizing the body's innate ability to heal itself. Naturopathy is rooted in the belief that the body has the inherent ability to maintain and restore health, given the right conditions. Naturopaths employ a combination of natural therapies, lifestyle modifications, and dietary interventions to promote overall well-being and address various health concerns.

Naturopaths take into account the physical, mental, emotional, and spiritual aspects of an individual when developing treatment plans. They often utilize a wide range of therapies, including herbal medicine, nutritional counseling, hydrotherapy, acupuncture, homeopathy, and lifestyle counseling, tailored to each patient's unique needs and goals.

Acupuncture, an ancient Chinese healing art, involves inserting thin needles into specific points on the body to alleviate pain and promote overall wellness. Rooted in the belief that energy flows through meridians, acupuncture aims to restore balance by stimulating these points. While its exact mechanisms are debated, modern research suggests acupuncture may trigger the release of endorphins, serotonin, and other neurotransmitters, offering pain relief and reducing inflammation. Widely used for various conditions, including chronic pain, headaches, and nausea, acupuncture is often integrated into holistic healthcare practices. Despite ongoing scientific inquiry, its effectiveness and potential benefits continue to intrigue both practitioners and patients worldwide.

An osteopathic manual practitioner uses visual inspection looking for asymmetries as a starting point. They also use motion testing to determine where treatment
is needed. Ideally a person can move in all planes of motion, and reasonably equally in each direction.
The osteopathic manual practitioner searches for the cause of visual and motion asymmetries and aims
to correct these using osteopathic principles. Myofascial release as well as post isometric relaxation
could be used.
An osteopathic treatment lasts up to 30 minutes depending on the needs of the client. Please wear
comfortable clothing, pants are best. Osteopathy is covered by many extended health plans. A receipt
with billing number is provided.

Psychotherapy is a treatment approach used by mental health professionals to help individuals manage and overcome emotional, psychological, and behavioral issues. Through structured conversations and therapeutic techniques, a therapist helps clients explore their feelings, thoughts, and behaviors, working collaboratively to find healthier ways to cope, resolve problems, and achieve personal goals. Psychotherapy can help with a range of issues, including anxiety, depression, trauma, addiction, relationship difficulties, and personal growth.