Nirav is an experienced Physiotherapist with over 15 years of clinical practice in rehabilitation. He holds a Master’s in Physiotherapy with specialization in Neuroscience and has extensive experience treating musculoskeletal and neurological conditions. His areas of focus include neuro-related conditions, post-operative rehabilitation, and the management of acute and chronic pain. Through evidence-based assessment, therapeutic exercise, and personalized rehabilitation programs, he helps patients restore mobility, improve function, and safely return to their daily activities.

Nirav is an experienced Physiotherapist with over 15 years of clinical practice in rehabilitation... Read More

Ana is a highly skilled and compassionate physiotherapist with over eight years of clinical experience. She holds a Master’s degree in Musculoskeletal Care and is committed to delivering personalized, evidence-based treatment to every patient she sees.

Her areas of expertise include:

Sports-related injuries Geriatric physiotherapy Pediatric care Post-surgical rehabilitation Urinary incontinence management Neurological and Benign paroxysmal positional vertigo (BPPV) Ana’s approach is rooted in empathy, respect, and active listening. She believes that every patient’s journey is unique and deserves thoughtful, individualized care. Her goal is to help patients feel confident, empowered, and satisfied with their recovery outcomes. Having personally navigated her own injury and rehabilitation, Ana brings a deeply relatable perspective to her practice. She values patient autonomy and ensures that treatment plans are collaborative and tailored to each person’s goals and lifestyle.

Ana is passionate about making a meaningful difference in her patients’ lives—restoring function, building resilience, and bringing hope through every stage of recovery.

Ana is a highly skilled and compassionate physiotherapist with over eight years of clinical exper... Read More

Heather received her advanced diploma in Registered Massage Therapy from Mohawk College in August 2019. Since then, Heather has worked with a wide variety of clients; from infants to professional athletes, and every-body in between! She believes in working closely with her clients to create realistic treatment plans, both in clinic and at home. Heather treats using a variety of modalities including: general Swedish massage, deep tissue therapy, trigger point therapy, cupping, IASTM (instrument assisted soft tissue mobilization), and various stretching techniques. Heather has extensive experience providing treatment in injury rehabilitation, post-surgical patients, headache and migraine sufferers, to infants and children, pre-and post-natal women, and has a particular interest in treating the TMJ, head, face, and neck.

Heather received her advanced diploma in Registered Massage Therapy from Mohawk College in August... Read More

My-Nghi is a dedicated Registered Massage Therapist who graduated from Ontario College of Health & Technology, Stoney Creek. Her passion and appreciation for natural healing is deep rooted and lead her to help others on their healing journey. Since graduating from OCHT, she has expanded her knowledge in Cupping, Hot Stone, and Thai Massage. In 2019, she earned a Certificate of Completion from McMaster University in Medical Acupuncture and is also a certified Reflexologist. My-Nghi’s approach emphasizes the importance of moving better so we can feel better. She incorporates soft tissue release and mobility techniques in her practice, to encourage body awareness and overall balance in activities of daily living. On her down time, her movement practice of choice is hot yoga and trying to keep up with her two beautiful dogs.

My-Nghi is a dedicated Registered Massage Therapist who graduated from Ontario College of Health ... Read More

Valerie graduated from York University with a Specialized Honours degree in Kinesiology and Health Sciences as well as a Certificate in Athletic Therapy. She then earned her Diploma in Massage Therapy from the Ontario College of Health and Technology, and her Contemporary Medical Acupuncture certification from McMaster University. She has also earned her Diploma in Osteopathy from the Canadian College of Osteopathy in Toronto, where she was the recipient of the William Garner Sutherland Thesis Award for Clinical Research for her thesis on “The Effect of Global Osteopathic Treatment for Postpartum Pelvic Girdle Pain: A Study Design”. She is also currently an instructor across multiple streams of the Massage Therapy Program at OCHT. While beginning her career working predominantly with amateur and professional athletes, Valerie is enjoying expanding her focus to include women’s health issues with a special interest in both prenatal and postnatal care, PMS, perimenopause and menopause.

Valerie graduated from York University with a Specialized Honours degree in Kinesiology and Healt... Read More

Neha Gandhi is a Registered Physiotherapist. She graduated in 2009 with a Bachelors degree in Physiotherapy and completed her Masters in Sports physiotherapy in 2011. She enjoys working with patients of all ages and is passionate about providing hands-on and active care. Neha works with numerous patients with different types of injuries, including various musculoskeletal conditions and has extensive experience in pre/post surgical rehabilitation, especially for knee/hip replacements and ligament repairs. She has a special interest in treating pelvic floor dysfunctions in females and males.She not only works closely with women to prepare them for labour and educate them but also help them get back to normal postpartum. She believes in developing a goal-based, individualized treatment plan, so as to address pelvic floor dysfunction, poor core function and improper biomechanics.

Neha Gandhi is a Registered Physiotherapist. She graduated in 2009 with a Bachelors degree in Phy... Read More

Martina pursued training in massage therapy at the Sutherland-Chan School of Massage Therapy in Toronto (1994). Since graduation, Martina has refined her knowledge and gained valuable experience providing massage therapy in various settings, including as a trainer and massage therapist for the Stars on Ice figure skating tour. She is registered with the College of Massage Therapists of Ontario. At Wellspring Health and wellness, Martina will be providing massage therapy. She brings a holistic approach to massage therapy using a variety of treatment techniques such as reflexology, cranial structural technique, and Indie head massage. Martina is also interested in Chakra therapy and how it can accompany the massage experience.

Martina pursued training in massage therapy at the Sutherland-Chan School of Massage Therapy in T... Read More

Dr. Julie Kruis has been a licensed doctor of chiropractic in Ontario since 2001, bringing a wealth of experience in chiropractic care and personal injury treatment. She holds a certification in concussion management through CCMI. Additionally, Dr. Kruis has extensive expertise as a soft tissue therapist, which enhances her ability to provide comprehensive care to her patients.

Over the past 25 years, Dr. Kruis has been actively involved with her community and various athletic groups. She served on the medical team for the World Cycling Championships in 2003 and supported the Subaru Triathlon Series for five years (2001-2006). Her commitment to community service continued as she volunteered at the Pan Am Games in 2013 and most recently for the Canada Games 2022 in the Niagara Region. Furthermore, Dr. Kruis is a passionate supporter of female hockey, having volunteered with organizations in St. Catharines, Stoney Creek, and Hamilton, and serves as a Hockey Canada Certified Trainer for the Burlington Girls Hockey Club.

In addition to her clinical practice, Dr. Kruis has been an assistant instructor for the Active Release Techniques (ART) soft tissue management system for over 20 years. After graduating from The National College of Chiropractic in 1999, she taught anatomy and physiology for a nursing program at Elgin Community College in Chicago, Illinois. Dr. Kruis is dedicated to advancing her knowledge and skills through various health-related courses, holding certifications in Selective Functional Movement Assessment (SFMA) and Functional Movement Systems (FMS). She offers chiropractic services and acupuncture for pain management, striving to help patients on their journey to wellness, whether recovering from an injury or maintaining optimal health.

To begin your journey toward improved health and wellness, please contact the clinic at your earliest convenience.

Dr. Julie Kruis has been a licensed doctor of chiropractic in Ontario since 2001, bringing a wea... Read More

Savina is a committed Registered Massage Therapist who strives to enhance her clients’ well-being through the therapeutic power of touch. She holds a Bachelor of Arts in Kinesiology and Health Science from York University and a Diploma in Massage Therapy from the Ontario College of Health & Technology. Alongside her educational path, Savina gained hands-on experience as a Physiotherapy Assistant and Front Desk Administrator, which deepened her understanding in musculoskeletal injuries and prevention.

Savina uses a variety of techniques—including Swedish, Deep Tissue, Cupping, and PNF Stretching—to design personalized treatments that address each client’s specific needs. With a passion for helping clients manage pain, alleviate stress, and improve flexibility, she creates a soothing and restorative environment that ensures every session supports both physical healing and mental relaxation.

Savina is a committed Registered Massage Therapist who strives to enhance her clients’ well-being... Read More

Heather graduated from Oxford College & has been a registered massage therapist since November 2022. she has expertise in Swedish massage, myofascial techniques, trigger point release, and remedial exercise. Heather has a passion for health & fitness, which include yoga, hiking, and pilates to name a few. Heather enjoys being surrounded by nature, keeping herself active with sports and spending time with her family.

Heather graduated from Oxford College & has been a registered massage therapist since Novembe... Read More

Dr. Nora Ovtcharova is a licensed naturopathic doctor with the College of Naturopaths of Ontario (CONO). She received her degree in 2015 attending the Canadian College of Naturopathic Medicine in Toronto after completing her Honours Bachelor of Science at McMaster University, where she also engaged in research endeavors. Dr. Nora ND co-founded the Toronto Metabolic Clinic and Don Valley Integrative Digestive Clinic in Toronto. She has extensive experience working collaboratively with multidisciplinary teams of medical doctors, dietitians, osteopaths, and nutritionists. She has successfully implemented the approach of intermittent fasting and dietary coaching to reverse diabetes, and address other metabolic disorders such as PCOS, hypercholesterolemia, hypertension, obesity, and fatty liver. Dr. Nora ND has prior work experience with physiotherapy and rehabilitation clinic in Toronto, focusing on mitigating inflammation contributing to pain, improving nutritional balance for optimal healing of injuries, improving circulation for tissue repair through various means including acupuncture, hydrotherapy, dietary recommendations, time restricted eating, and nutritional supplementation.

Dr. Nora ND strongly believes in empowering people to make a positive life-long impact on their health, always striving to address the root cause of illness, while honouring each individual’s unique and diverse experience. Aside from the time spent in the clinic, she keeps a life balance by staying outdoors biking, hiking, snowboarding, and travelling especially when it is combined with her passion in helping people. She has organized a medical brigade and worked as a medical volunteer in remote villages in Haiti and Nicaragua, where she treated patients with minimal access to healthcare.

Dr. Nora Ovtcharova is a licensed naturopathic doctor with the College of Naturopaths of Ontario ... Read More

Nupur graduated with a Bachelor’s Degree in Physiotherapy in 2013 and brings over 10 years of experience working in diverse healthcare settings. Her goal is to deliver effective, evidence-based care while ensuring a positive and empowering physiotherapy experience for her clients.

Nupur is committed to ongoing professional development and has completed additional training in Acupuncture, Dry Needling, Cupping Therapy, TMJ Rehabilitation, and Manual Therapy. She has also pursued advanced education in Pelvic Health Physiotherapy through Pelvic Health Solutions. As a new mother, she brings a personal and empathetic understanding of the perinatal journey, allowing her to tailor treatment plans to the unique goals and needs of her clients.

Outside of work, Nupur enjoys exploring a variety of cuisines and capturing scenic sunsets and lakes around the city through photography.

Nupur graduated with a Bachelor’s Degree in Physiotherapy in 2013 and brings over 10 years of exp... Read More

Maureen is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She holds a Master of Social Work Degree from Arizona State University. Maureen has over 15 years of experience working with various age groups and cultural demographics addressing violence, sexual assault, healthy relationships, immigration & newcomers, infertility, relationship and mental health concerns.

Maureen sees clients of all ages for individual and family counselling, working from a strengths-based approach, and is experienced in several therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Play Therapy, Art Therapy, and Emotion Focused Therapy (EFT). Known for her empathy, warmth and smile set people from every walk of life at ease as she works with clients in a validating and affirming manner that supports them in finding their own version of success. Outside of work, she loves listening to music and spending time with friends and family.

Maureen is a Registered Social Worker with the Ontario College of Social Workers and Social Servi... Read More

Megan graduated from Queen’s University with a Master of Science in Physiotherapy in 2017. She also pursued additional training in neurofunctional acupuncture at McMaster and obtained her pelvic floor level 1 certification. She treats a wide variety of conditions including post-operative cases, sports injuries and acute/chronic conditions. Megan also has experience treating women who are pregnant and post partum. Megan incorporates a combination of manual therapy and exercise prescription into her treatment plans tailored to each individual patient’s needs. Megan was born and raised in Prince Edward Island and was involved in competitive sports as well as dance. When she is not at work, she enjoys spending time with friends and family, going for walks and travelling.

Megan graduated from Queen’s University with a Master of Science in Physiotherapy in 2017. She al... Read More

Dr. Rohit Sharma holds a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College and an Honours Bachelor of Science degree from McMaster University. Born and raised in Stoney Creek, he has a deep-rooted commitment to the health and well-being of his local community. with years of clinical experience, Dr. Sharma specializes in sports medicine, nutrition, and promoting an active lifestyle. He is trained in acupuncture, athletic taping, and soft tissue/muscle release techniques. His expertise includes the treatment of low back pain, extremity pain, temporomandibular joint (TMJ) dysfunction, and headaches.

Dr. Rohit Sharma holds a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic Co... Read More

Kriti Singh is a dedicated and compassionate physiotherapist with a strong commitment to helping people move better, feel stronger, and live with confidence. She specializes in musculoskeletal, vestibular, pelvic floor, and pediatric physiotherapy—bringing advanced clinical expertise and a patient-centered approach to every treatment session.

Kriti completed her Master’s in Clinical Physiotherapy, specializing in Sports and Musculoskeletal Conditions, from Coventry University, United Kingdom, in 2014—graduating as a gold medalist of her cohort. She has since pursued additional certifications in Vestibular Rehabilitation, Pelvic Floor Physiotherapy, Acupuncture, Kinesio taping, Neurodynamic Solutions, and Advanced Sports Rehabilitation Techniques.

Her clinical philosophy emphasizes hands-on physical therapy, including joint and soft tissue mobilization techniques and tailored exercise programs. Kriti is passionate about evidence-based practice and continuous learning; she is currently enrolled in the FCAMPT Level 2 program and has authored five publications in the field of physiotherapy.

With experience across hospital and private clinical settings, Kriti has worked with various sports teams and was part of the medical team for the FIFA U-17 World Cup Championship in 2017. She also has a strong interest and growing expertise in pediatric physiotherapy, supporting children in reaching their physical milestones and improving functional movement in a fun, family-focused environment.

Now proudly serving the Hamilton community, Kriti fosters a supportive, inclusive, and empowering space for her patients. Whether aiding in recovery from injury, managing dizziness, enhancing pelvic health, or supporting a child’s physical development, Kriti’s goal is to ensure every patient feels heard, supported, and motivated on their journey to better health.

Kriti Singh is a dedicated and compassionate physiotherapist with a strong commitment to helping ... Read More